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It's time for us to take charge of our health

Let's face facts: Over the course of our years on this Earth, we will all face challenges — and possibly crises — when it comes to our health. It's an inevitable part of life.

What's not so inevitable is how we will handle those obstacles. Will we be prepared to fight for our lives? With this — our second edition of Idaho Health — we hope to inspire you to take charge now by sharing the stories of Idahoans who have worked to lose weight, fought back after a massive cardiac arrest, faced a battle with addiction, struggled with cancer and more. (Read the full letter)

Mi-Ai Parrish, President & Publisher, Idaho Statesman

WEIGHT Cheryl Ginsberg lost 140 pounds. Linda Houseman Woodall went on TV's "Biggest Loser". Learn more about their journeys to weight loss. plus: Tips for eating right Resources to get you started	ADDICTION Idaho Health's Colleen LaMay quit smoking after 26 years. After dozens of failed attempts, her kids and a pair of pig lungs finally convinced her. plus: Resources to quit smoking Help for addicts is hard to find
HEART Rick Pew suffered a massive cardiac arrest when he was just 46. Learn about Rick's near death and his surprising recovery. And find out how to take better care of your own heart. plus: Learn more about heart disease Your kids will follow your example	MENTAL HEALTH After years of wondering why she was different, Marilyn Cosho found her answer — and hope. Also, find tips for helping your children and more. plus: Don't neglect your mental health A list of area psychiatrists
CANCER Lura Fellows found out she had lung cancer about four years ago, but humor and courage have helped her fight on. plus: Cancer centers offer 'integrative' options Cancer support groups	HEALTH HEROES The Valley has many unsung heroes who go the extra mile to help with our health care. plus: Read a Q&A with Joe Harris

Have a story idea for Idaho Health? Contact Idaho Health reporter Colleen LaMay (377-6448) or Idaho Health editor Holly Anderson (672-6735) if you have comments about the Idaho Health feature stories. We'd love to hear your feedback.

If you are interested in advertising in an issue of Idaho Health or have questions about one of our advertising experts, contact Steve Wallace (672-6741) or Chuck Fanter (672-6760). The next issue of Idaho Health publishes on Oct. 29, 2008.

If you have an update to or are interested in being added to our Provider Directory, contact Steve Wallace (672-6741).